About Us

I’m Bettina, or some of you might know me as Tina.

I’ve been teaching yoga across Surrey, Hampshire and Berkshire since June 2018.

I’m always really excited to welcome you to my classes no matter how much or how little experience you have.

If you want to learn more about me, there is more below.

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Hello,

About Me

I’m a mum of two young children juggling parenthood, teaching yoga and a corporate role in Learning & Development.

I’m outgoing and adventurous and have a fear of missing out. This means you’ll often see me rushing around trying to fit everything in, I love to explore and try new things.

Alongside yoga I thrive from being active, I love to run, train strength and conditioning, surf, snowboard and I’m also trained as an indoor cycling instructor.

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My Yoga

With all of my yoga classes my aim is for us to work through our sequences leading with our breath followed by our movement.

I love teaching yoga to anyone and everyone and can adapt my classes depending on who shows up.

I want my classes to be fun and inclusive removing any intimidation often experienced when attending your first yoga class.

I started my love for yoga with inversions but after qualifying as a teacher and setting up classes for beginners, my perspective on this quickly changed.

Seeing you progress though your practice is the most satisfying and I’m keen to share the right alignment with you from the beginning of your yoga journey.

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My Experience

Land Yoga - Including, beginners/mixed level, hatha, vinyasa, fitness yoga and hot yoga.

  • The Enchanted Woodland Studio, Bisley

  • Places Leisure, Camberley

  • Curtis and Staub, Camberley

  • Anytime Fitness, Fleet

  • Snap Fitness, Frimley

  • Snap Fitness, Sandhurst

  • Nuffield Health, Bracknell

  • Yateleys Health and Fitness Club, Yateley

  • Island Feather, Soul Circus Festival

SUP Yoga Classes - including SUP yoga, yoga on water and floating meditation/mindfulness.

  • Quayside Wake and Ski, Mytchett

  • Horseshoe Lake Activity Centre, Sandhurst

  • Island Feather, Wilderness Festival

  • Island Feather, Love Fit Festival

  • Island Feather, Soul Circus Festival

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My Training

200hour RYT - Hatha & Ashtanga

  • Paalu Ramasamy & Chong Wei Ling, Tirisula Yoga Singapore - June 2018

SUP Yoga

  • Sup Fit, Lagoon Watersports - Brighton - July 2018

Stand Up Paddle Boarding

  • Sup Fit, Lagoon Watersports, Brighton - July 2018

20hour - Hot Yoga

  • Kathy Ran SYT MA, Black Lotus London - November 2021

 

“If you are experiencing a challenging time, change your perspective.”

— Teresa Kay -Aba Kennedy